Dips are not just for parties, they also make lunch fun!
You will need:
Your favourite Dip
Pita bread
Lots of veggies for dipping
Fruit for dessert.
Using slices of melons, take small alphabet cookie cutters and let the kids punch out their own names.
Thread the letters onto a wooden skewer then eat. You can do the same with vegetables, cheese or bread
Special Cheese Sandwich
Just like a cheese sandwich only more fun:
Sliced Breadstick
Cubed cheeses
Selection of veggies
Dried fruit
Grapes
Child-made Holiday Treat
Mix 1 cup Greek Yoghurt
2 tablespoons honey 1 can crushed pineapple (do not drain juice).
Add half a slice of pineapple into each iceblock mold then pour in the yoghurt mixture. Freeze overnight.
Make a Pancake Snowman by placing three pancakes in a row.
Sprinkle them with icing sugar.
Decorate with dried fruits and/or lollies. Then eat!
Child-made School Lunch
Early Riser
Sliced hard-boiled egg
2 mini whole-grain waffles
Capsicum strips
1 sliced kiwi fruit
Blackberries
Mini corn muffin
Child-made School Lunch
Protein Power
• Quinoa salad (or another salad of your choice)
• Sliced sausage
• Dried mango strips
• Yogurt-covered raisins
• Sliced kiwi fruit
Pirate Eyeballs
Remove the yolk of a hard-boiled egg.
Mash it with avocado, lemon juice, salt and pepper.
Place half an olive on top
Use capsicum for red parts of the eyeball
Be creative and replace any ingredients you don’t like
Take some pictures of your creation and share them with us
1. Cheese with Lettuce and Mayonaise on Whole-Wheat Bread.6-10-15
2. Grapes or other small fruit.
3. Veggies like cucumbers and carrots.
4. Savoury snack or leftover goodies.
2 mini whole wheat pita pockets with grilled-chicken strips and veggies
3/4 cup low-fat vanilla yogurt with sliced strawberries
1/2 cup sugar snap peas
8 animal crackers
